Substance use disorders (SUD) are complex conditions with roots in many aspects of a person’s life. Genetics, behaviors, emotions, and other factors can play a part in developing drug and alcohol addiction.
Because drug and alcohol use disorders are so complex, they often require comprehensive addiction treatment programs and ongoing support. There are many approaches to addiction treatment. Finding the right type of treatment for your unique needs is critical.
No matter which type of treatment you choose, it is essential to ensure you seek evidence-based treatments. Research proves the effectiveness of evidence-based treatment approaches. Seeking evidence-based treatment allows you to get the highest quality, most effective care available.
This article will explore the benefits of evidence-based addiction treatment. You will learn:
- Why evidence-based treatments work
- Information about many evidence-based treatment methods
- Where to find evidence-based addiction treatment
If you or someone you love needs treatment for substance use disorder (SUD), you are not alone. Contact the intake specialists at Archstone Recovery to learn about our evidence-based practices. You may contact us with questions or to schedule an intake appointment.
What is Evidence-Based Addiction Treatment?
Evidence-based addiction treatment practices are methods of treating SUD that research proves are effective. There are many approaches to treating addiction. It is essential to use techniques that have research proving they are safe and effective.
Some of the most effective, evidence-based approaches include:
- Counseling
- Behavioral therapies
- Medication-assisted treatment
- Support groups
- Education
Comprehensive treatment programs may include evidence-based and holistic therapies. It is critical that people spend most of their time in rehab engaging in evidence-based therapies.
Evidence-Based Substance Abuse Treatment Methods
Here is a quick overview of some of the evidence-based addiction treatment methods and therapies. For more information about these or other evidence-based techniques, contact the specialists at Archstone Recovery.
Medication-assisted treatment (MAT)
Medication-assisted treatment (MAT) programs include FDA-approved medications and mental health treatment. People may take prescription medications to reduce cravings and ensure safety during detox, including:
- Naltrexone
- Buprenorphine
- Disulfiram
- Acamprosate
People also engage in behavioral therapies, individual and group counseling, education, and other forms of holistic support.
Cognitive-behavioral therapy (CBT)
Cognitive-behavioral therapy (CBT) helps people explore the connection between their thoughts, behaviors, and emotions. They work with licensed mental health practitioners to identify and correct destructive patterns. This can lead to better functioning and overall well-being.
Dialectical behavioral therapy (DBT)
DBT helps people develop more distress tolerance and regulate their emotions more effectively. People learn skills that help them communicate more effectively and develop mindfulness skills that support mental and physical wellness.
Contingency management (CM)
Contingency management (CM) is an evidence-based therapy that can help people reduce high-risk situations, including substance abuse. People receive positive reinforcement, such as prizes or other rewards, for achieving milestones in recovery. For instance, someone may receive a gift card for having a clean drug screening.
Motivational interviewing (MI)
Motivational interviewing (MI) is a type of therapy that focuses on reducing ambivalence about addiction recovery. This therapy can help people explore their desire to make positive changes and work toward a healthier future.
Community reinforcement approach (CRA)
The community reinforcement approach (CRA) helps people develop healthier methods of meeting their social and emotional needs. This allows people to replace substance use with healthy coping mechanisms. This evidence-based therapy uses positive reinforcement and negative consequences to help people meet their goals.
Motivational enhancement therapy (MET)
Motivational enhancement therapy (MET) is a short-term, evidence-based treatment used in addiction rehab programs. People work to identify their goals and work toward them.
People work with a licensed mental health counselor to increase their internal motivation to change. They make proactive plans that support lifelong sobriety. People may work individually or include loved ones in treatment sessions.
Individual counseling
Individual counseling can help people express emotions, process experiences, and set goals. During therapy sessions, people work with a licensed mental health practitioner. They address concerns, identify areas of strength and opportunities to grow, and develop healthy coping mechanisms.
Family therapy
Family therapy can help family systems work together, communicate more effectively, and process emotions in a safe place. Family members work together to identify and correct destructive patterns, heal from trauma, and work together toward communal goals.
Experiential therapy
Experiential therapies allow people to engage in hands-on learning actively. This may include:
- Art therapy
- Outdoor adventure therapy
- Play therapy
- Animal-assisted therapy
- Music therapy
These and other immersive forms of therapy can help people express emotions in a new way. People can also process experiences and find meaning in their recovery journey.
Relapse prevention education
Relapse prevention education helps people identify potential relapse triggers and learn to manage them. People may work on concrete skills, such as refusing drugs or alcohol. They may also build confidence in their ability to maintain sobriety. They learn effective coping mechanisms that reduce the risk of relapse.
Support groups
Support groups, including 12-step groups like Alcoholics Anonymous, can provide structure that supports recovery. People can find new meaning and support throughout their recovery journey. Having the support of peers and professionals can help people stay on track in recovery.
Learn more about evidence-based treatment methods by contacting the specialists at Archstone Recovery. Explore our treatment programs or schedule an intake appointment by contacting us today.
