Drug and alcohol addictions are complex conditions. Addiction isn’t just a physical problem. It also affects your mind, relationships, daily functioning, and more. Overcoming addiction requires comprehensive treatment and ongoing support.
For most people, the first step of recovery is a medical detox program. Medical detox programs include a combination of evidence-based therapies. Research shows that having support during detox often leads to better recovery outcomes.
This article will explore what happens during detox. You will learn:
- What happens to your body during drug and alcohol withdrawal
- What to expect during a detox program
- How long detox takes
- How to recognize and manage the signs of withdrawal
- Where to find comprehensive substance abuse treatment programs
If you or a loved one struggles with substance abuse or addiction, you are not alone. Find comprehensive, compassionate treatment at Archstone Behavioral Health. Contact our intake specialists to learn about our programs. You may also reach out to ask questions, verify insurance, or schedule an intake appointment.
What Happens to Your Body During Detox?
Abusing drugs or alcohol for an extended period of time can change how your brain and body work. Over time, your body can become dependent on drugs or alcohol. People with substance addiction can not choose to stop using them because their body depends on drugs or alcohol to function.
If someone with addiction suddenly stops using drugs or alcohol, they are likely to experience withdrawal symptoms. Withdrawal symptoms vary depending on the type of drug or substance they used. Common drug and alcohol withdrawal symptoms include:
- Anxiety
- Tremors
- Excessive sweating
- Blood pressure changes
- Difficulty concentrating
- Muscle aches
- Headache
- Insomnia
- Nightmares
- Nausea and vomiting
- Stomach cramping
- Diarrhea
- Fatigue
In some cases, people may experience dangerous withdrawal symptoms, including:
- Seizures
- Dangerously elevated body temperature
- Delirium tremens
- Seizures
- Suicidal thoughts and behaviors
People with drug or alcohol addiction will continue to use these substances, even when it causes significant harm to their physical or mental health. People must have the support of medical professionals and mental health specialists to manage withdrawal symptoms.
How Long Does Detox Take?
Each person has a unique recovery journey. While the length of a detox program can vary from person to person, it typically lasts between three and ten days.
Some of the factors impacting how long withdrawal symptoms last include:
- The length and severity of your substance use
- Your general health
- Your age
- Gender
- The substance or substances you used
- Co-occurring mental health disorders
- Physical health conditions
People who attempt to detox at home typically relapse before they can fully detox. It is critical to seek professional treatment and support during detox so that you can have the best outcomes.
What to Expect in Detox Treatment
Drug and alcohol detox can be very challenging. People may experience uncomfortable or dangerous withdrawal symptoms during detox. These symptoms increase the risk of relapse and can threaten a person’s overall health.
People require medical care, supervision, and support during detox. These treatment options can keep people safe as their body detoxifies.
Here is an overview of what to expect in a detox treatment center.
Medical supervision
Medical professionals assess people and provide treatment to help manage withdrawal symptoms. Treatment may include tapering programs, prescription medications, and over-the-counter drugs.
Counseling
Detox can be emotionally challenging. Detox programs provide emotional support, including individual counseling and support groups.
Education
Learning about addiction can help people work toward recovery. During detox, people may learn about what to expect throughout the process and effective coping strategies to prevent relapse.
Holistic therapies
People may participate in holistic therapies, such as exercise, natural therapy, mindfulness, yoga, and more. These therapies can soothe the mind and body while detoxifying.
After completing a detox program, people must seek additional addiction treatment to stay on track toward long-term recovery.
How Long Does Withdrawal Last? Managing Your Symptoms Safely
Detoxification is the body’s natural process of removing drugs, alcohol, and other toxins. In some cases, the body may clear a substance entirely in just days. However, withdrawal symptoms may last for weeks, months, or longer.
Here is a quick overview of how long withdrawal symptoms may last by substance.
- Alcohol: Symptoms may peak around 72 hours and last for a week or more.
- Barbiturates: Symptoms may peak between 24-72 hours and last for several weeks.
- Benzodiazepines: Symptoms may peak within the first 3-5 days and last for several weeks.
- Opioids: Symptoms peak during the first three or four days and may last 6 months or longer.
- Stimulants: Symptoms can peak within the first 24-48 hours but may last several months.
While a detox program can help people get through the most challenging aspects of detoxification, most people require continuing treatment and support to maintain their recoveries.
Find Detox and Treatment Programs
If you or someone you love struggles with substance abuse or addiction, you are not alone. Contact the intake specialists at Archstone Behavioral Health to explore our treatment programs. Reach out with questions to verify your insurance, or to find support at any stage of your recovery.