5 Benefits of Joining Your Rehab Center’s Alumni Community After RehabGet Help Now
For many, the first step of recovery is recognizing a problem and seeking treatment. Going to rehab is a life-affirming decision that can open new doors. It can be the first step of a lifelong journey toward better health, more opportunities, and healing.
Going to rehab means getting the treatment, therapies, and care you need to overcome the emotional, physical, and behavioral aspects of your substance use. During that time, you will meet peers with similar experiences who can provide valuable support and empathy. In turn, you can share your experiences and offer a safe space to others to be honest, open, and vulnerable.
Many addiction treatment programs encourage people to participate in the center’s alumni community after rehab. An alumni network is a group of people who have all participated in the same treatment program. Members of alumni communities keep in regular contact with each other and may gather for activities.
Joining your rehab center’s alumni community after rehab can help you transition out of the supportive, structured environment of a treatment program and provide a community of people who support sobriety.
This article will explore five of the most significant benefits of joining your rehab center’s alumni group and how to find the treatment you need to put substance abuse in the past. Reach out to the team at Archstone Behavioral Health now to learn more about our programs or to schedule an intake appointment.
What is an Alumni Community?
An alumni community is a network consisting of people who have all completed a rehab program and are in recovery from addiction. Alumni communities provide support and community to people in any stage of recovery after rehab. People may choose to join their rehab center’s alumni network immediately after completing rehab or later in recovery.
Alumni networks are especially beneficial to people in early recovery because they offer a consistent, reliable source of non-judgmental support and a welcoming community of peers who understand the challenges of early recovery.
Joining an alumni community can give people a sense of purpose and help them stay committed to recovery, even when it feels the most challenging.
What Happens in an Alumni Community?
Alumni communities often gather regularly and hold special events. Common alumni community activities include:
- Support group meetings
- Sober social events, such as meals, cookouts, weekend retreats, volunteer opportunities, networking events, and more
- Educational seminars to explore relapse prevention strategies, healthy coping skills, stress management, and other recovery-related topics
- Support services
- Recreational sports teams
People in alumni communities often gather to share stories, offer support, and have conversations with peers who know the ups and downs of recovery.
Many alumni communities also offer the option to connect with the group virtually via weekly online meetings, on social media, or through phone and text communication with other members.
5 Benefits of Joining Your Rehab Center’s Alumni Community After Rehab
Here are some of the most significant benefits of joining an alumni community after rehab.
For many, recovery can be lonely or isolating. It’s common for people in recovery to struggle socially as they leave unhealthy relationships behind and work to build or repair other healthy relationships. An alumni community provides a welcoming, supportive group of peers who can give you knowledgeable advice, guidance, and a non-judgmental listening ear when you need it.
Success in recovery depends on developing new habits and routines. It can be challenging to stay on track, especially in the beginning. Attending check-ins, meetings, and alumni community events can hold you accountable to others.
One of the biggest challenges in recovery can be finding a new purpose in your life after rehab. Attending alumni community events can keep you on track and help you stay motivated to keep going, even when setbacks and challenges arise.
Rehab alumni groups are often excellent sources of valuable information about life in recovery, including community resources and local recovery support options. You may discover new 12-step meetings, classes, 24-hour helplines, as well as practical assistance with finding housing, healthcare, and employment.
Relapse prevention skills
Many people in recovery focus a lot of time and energy on preventing a relapse from occurring. Rehab alumni communities can provide valuable relapse prevention education, skills, and support. Members can share tips and skills they’ve learned throughout their time in recovery and can provide constructive insights and feedback when appropriate.
Joining your rehab center’s alumni community can give you the information, resources, and community you need to thrive in recovery and remain committed to sobriety at every stage of your journey.
Find an Alumni Community
If you or a loved one struggles with addiction or you’re in recovery and need more support, you are not alone. Reach out to the team at Archstone Behavioral Health now to learn about our comprehensive treatment programs or to schedule an intake appointment.